Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon

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Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon

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Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon

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Shoot To Kill: Wrestle, Scramble, Submit by Garry Tonon

Attack with this submission grappling-specific system for attacking the takedown with ADCC Medalist & MMA Pro Garry Tonon

* Learn how to mix takedowns, back takes, ashi garami, front headlocks, and more for maximum effect
* Finish your takedowns and scrambles in position to finish the fight with these effective techniques and sub-systems
* Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad.
* Know more. Win more.

Volume 1
00:00 - Introductions / Basic Concepts of Posture & Momentum
07:45 - Pushing, Pulling & Circular Momentum
10:44 - Creating Opportunity - Snapping, Dragging, & Faking
18:32 - Harassing the Legs
21:05 - Inside and Outside Position
23:51 - Getting Behind & Attacking The Back - Intro
26:56 - Arm Drags
36:45 - Duck Unders

Volume 2
00:00 - Single leg - Kosoto Limp Arm
04:09 - Kosoto Step Around
06:33 - Peak Out
08:28 - High Single Leg
11:04 - Canuto Variation
13:42 - Down Blocking
15:43 - Throw Bys
22:21 - Russians
27:12 - Double Leg - Turning the Corner
28:12 - Kosoto
29:52 - Front Head Lock Defense
32:34 - Rear Body Lock Offense & Mat Returns
34:43 - De Ashi Barai
37:28 - The Momentum Breakdown
39:38 - Cross Body Ride
43:58 - Ashi Otoshi
47:16 - 50/50
49:30 - Tripod Offense

Volume 3
00:00 - Attacking Legs - Ashi Garami Pulls - Intro
02:00 - Front Headlock
03:20 - Front Headlock To Cradle
05:24 - Defense Single Leg
07:02 - Rear Body Lock
09:12 - Double Leg Ashi
11:08 - Basic Single Leg
13:36 - High Single Leg Roll
15:51 - Single To Double
18:32 - Overhook
21:15 - Underhook Entry
23:43 - Defensive Pull
26:16 - Low Single
31:43 - Ashi Slide
33:56 - Cross Ashi Slide
35:38 - Imanari Rolls
39:57 - Cross Imanari To 50/50

Volume 4
00:00 - Victor's Roll
03:07 - Collar Tie
04:55 - Overhook
06:38 - Single Leg Defense
08:13 - Double Leg Defense
10:54 - Flanking
13:04 - Yoko Sumi Gaeshi - Single Leg Defense (Head Inside)
15:24 - Rear Body Lock Defense
18:17 - Front Headlock
19:45 - Single Leg Defense (Head Outside)
21:38 - Kani Basami - Basics
25:46 - Overtie
27:01 - Double Leg Kani Basami
28:42 - Underhook
29:22 - Front Headlock
30:56 - Cutback
33:05 - Half Kani
35:25 - Ankle Pick

Volume 5
00:00 - Attacking Upper Body - Front Headlock - Setups
07:47 - Standing Guillotines
16:46 - Cradle
20:40 - 4 Point
22:55 - Sumi Gaeshi
27:39 - Tawara Gaeshi
30:29 - Front Headlock To Back
37:41 - Falling Juji Gatame
40:59 - Flying Triangles

Volume 6
00:00 - Kata Gatame - Cradle
03:02 - 4 Point
04:58 - Kimura - Head Inside Single Leg
09:26 - Head Outside Single Leg
11:51 - Rear Body Lock
15:35 - Tai Otoshi
20:23 - Knees
22:49 - Triangles - Yoko Sankaku
29:13 - Far Wrist
32:40 - Head Inside Single Leg

Volume 7
00:00 - Scrambles - Introduction
01:32 - Grandby Roll - Rolling Mechanics
08:54 - From The Knees
13:42 - 4 Point
16:38 - Standing
19:22 - Maki Komi Roll
22:53 - 4 Point
24:45 - Standing
28:04 - Funk Roll - Head Inside Single Leg Standing
30:37 - Double Leg
32:22 - Head Inside Single Leg Knees
34:41 - Double Leg Knees
36:42 - Floor
40:52 - No Spooning Allowed

Volume 8
00:00 - Live Drills / Rolling - Intro
03:56 - Front, Head, And Arm
11:20 - Head Inside Single
17:05 - Turtle Position
22:34 - Outro
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.:: RAPiDGATOR.::.
https://rapidgator.net/file/b4ff951205a ... .part1.rar
https://rapidgator.net/file/1e2e08259c6 ... .part2.rar

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