The MASTER SERIES from PEDRO SAUER - UPiNSMOKE

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The MASTER SERIES from PEDRO SAUER - UPiNSMOKE

Post by admin » 21 Oct 2016, 20:50

The MASTER SERIES from PEDRO SAUER - UPiNSMOKE
The MASTER SERIES from PEDRO SAUER

Professor Pedro Sauer is a direct student of
Helio and Rickson Gracie. He is considered
one of the most technical Gracie Jiu Jitsu
instructors on the planet and currently holds
the rank of 8th degree Red and Black Belt.

This series contains over 3 hours and 45 mins
of technique and insight into the world of
Gracie Jiu Jitsu.

For more information about Professor Sauer,
please visit: www.pedrosauer.com

Counters and Defense
Spider Guard Escape
Ankle Lock off a Scissor Sweep
Counter to Hitch Hiker Arm Bar Escape
Counter to double Under hook pass
Counter to Knee Slice Pass
Counter to Scissor Sweep
Defending Knee on Belly
De La Riva Pass
Defending Punches from the Mount
Protecting the Neck from Bottom
Scarf Defense
Triangle Choke RE Counters

Escapes:
Escape from Back Control (with Seat Belt Grip)
Double Ankle Grab Escape
Elbow Escape
Elbow Escape and Creating Space
Escaping the Crucifix
Guard Breaks
Hip Escape Tips
Rear Choke Escape Hooks in.
Scarf Escape Roll
Wrestlers Cradle

Passing Tips and Sweeps:
Alive toes to Side Control
Double Underhook Passing Tips
Deep Half Sweep
Foot Hop Sweep from bottom
Get Up and Go Sweep
Guard Passing Tips
Half Guard Sweeps
Harpoon Sweep
Harpoon Sweep: Negative Pass
Hip Bump Pass
Knee On Belly Sauer Sweep
North South Sweep
Over Hook Sweep and Attack
Scissor Sweep
Sweep from Knee on Belly
Sweep off the Triangle Defense

Attacks:
Arm Bar from Back
Arm Bar from Back (hand Position)
Arm Bar from Bar (a new twist)
Arm Bar from Guard
Arm Bar from Side Control: Tips and Tricks
Knuckle Brush
Knuckle Choke
Rickson Gracie Armbar

Talks:
50% attack and defend
First Encounter with Gracie Jiu Jitsu
Guard Theory
Helio Gracie Jiu Jitsu
Invisible Jiu Jitsu
Jeff Curran talks about Jens Pulver
The dojo is a Lab
Legacy of Helio Gracie
Respect Your Partner
Start of Gracie Jiu Jitsu pt 1
Start of Gracie Jiu Jitsu pt 2
Start Small and have an Open Mind
Technique in Jiu Jitsu
UFC 1 Experience

Code: Select all

http://rapidgator.net/file/7a8e2f7ac12061a0e5ccee8e1d8dcdea/Pedro.Sauer.Online.XviD-UPiNSMOKE.rar.html

http://uploaded.net/file/m7voeklf/Pedro.Sauer.Online.XviD-UPiNSMOKE.rar

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Thank you

night0wl
Posts: 28
Joined: 21 Oct 2013, 07:34

Re: The MASTER SERIES from PEDRO SAUER - UPiNSMOKE

Post by night0wl » 22 Oct 2016, 15:52

thanks! :)

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