https://www.groundfighter.com/Jonatas-N ... alf-Guard/
Never get stuck on the bottom again with BJJ champ Jonatas Novaes and his amazing Flat Half Guard! New from World Martial Arts, Jonatas Novaes’s Flat Half Guard is one of the most unique and innovative positions ever seen on any BJJ instructional series to date. Similar to being mounted, being stuck in a “flat half guard’ is having your back, shoulders and head trapped down on the mat.
Jonatas Novaes - The Flat Half Guard
Moderators: Rich666, PuroresuLove~!